DIABETIC RECIPE - 563
CHOCOLATE
CHIP
COOKIES
1/4 c. margarine
1 tbsp. granulated fructose
1 egg
1 tsp. vanilla extract
3/4 c. flour
1/4 tsp. salt
1/2 c. mini semisweet chocolate chips
Cream together margarine and fructose, beat in egg, water and vanilla.
Combine flour, baking soda and salt in sifter.
Sift dry ingredients into creamed
mixture, stirring to blend thoroughly.
Stir in chocolate chips.
Drop by teaspoonsful onto lightly greased cookie sheet about 2 inches apart.
Bake at
375 degrees for 8 to 10 minutes.
Makes 30 cookies.
DIABETIC RECIPE - 564
ORANGE
RICE
1 c. rice, uncooked
1 c. water
1 c. orange juice
1 tsp. reduced calorie margarine
Dash of salt
1 tbsp. orange rind, freshly grated
1/2 c. fresh orange sections, seeded
In a 2quart microwave safe casserole, combine the rice, water, orange juice, margarine and salt.
Cover, microwave on High for 5 minutes.
Stir in the orange rind.
Turn the bowl 1/4 turn.
Microwave on High for an additional 10 minutes, turning the bowl after 5 minutes.
Do not uncover the bowl.
Allow to set,
covered for an additional 10 minutes or until all of the liquids have been absorbed.
Immediately before serving, fluff with a fork, add orange sections and mix gently.
Serve with pride.
Makes about 6 (100 calories) servings.
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