DIABETIC RECIPE - 665
GRILLED
TURKEY
TENDERLOIN
1/4 c. lowsodium soy sauce
1/4 c. sherry wine or apple juice
1/8 tsp. black pepper
2 tbsp. crushed onion
1 lb. uncooked turkey tenderloin, 3/4
to 1 inch thick
1/4 c. peanut oil
2 tbsp. lemon juice
1/8 tsp. garlic salt
1/4 tsp. ground ginger
In a shallow pan, blend all marinade ingredients together.
Add turkey, turning to coat both sides.
Cover; marinate in refrigerator several hours or overnight, turning occasionally.
Grill the tenderloins over hot coals, 810
minutes per side, depending on the thickness.
Tenderloins are done when there
is no pink in the center
do not over cook.
Serve in 1/4 inch thick slices in
toasted buns.
Yields 4 servings.
DIABETIC RECIPE - 666
DIABETIC
COOKIES
1/2 c. oleo
2 tsp. sweetener
1 tsp. salt
1 egg
2 tsp. grated orange peel
1/2 c. milk
1/2 tsp. baking powder
1/2 tsp. soda
1 c. nut meats
1 1/4 c. flour
Cream oleo, sweetener, and part of flour.
Stir in rest of ingredients.
Bake at 350 degrees for 1012 minutes.
DIABETIC RECIPE - 667
DIABETIC
FRUIT
BARS
1 c. chopped dates
1/2 chopped dried apricots
1/2 c. walnuts
1 1/2 tsp. baking powder
1/2 c. butter
1 1/3 c. rolled oats
1/4 c. oil
2 eggs
1 tsp. vanilla
1 c. flour
1 tsp. cinnamon
In saucepan, melt oil and butter, add dates and apricots.
Remove from heat and beat in egg and vanilla.
Combine dry ingredients and mix with rest of mixture.
Bake in 9 x 13 inch pan for 20 minutes at 350 degrees.
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