DIABETIC RECIPE - 567   BAKED       ONIONS


 

 

Cover pie plate in foil (for easy cleaning).   Use two to three onions per

person, cooking size.   Do not peel.   Place onions on pie tin and bake one hour

at 400 degrees.   When done cut root end off, squeeze stem end and it should come out whole.             Spread margarine/butter over onions, season with salt and pepper.

Not for microwaves.   Great with baked potatoes.

 

 

 

DIABETIC RECIPE - 568   SUGARLESS   CAKE

 

1 c. dates, chopped

1 c. prunes, chopped

1 c. raisins

1 c. cold water

1 stick margarine, melted

2 eggs

1 tsp. baking soda

1/4 tsp. salt

1 c. plain flour

1 c. nuts, chopped

1/4 tsp. cinnamon

1/4 tsp. nutmeg

1 tsp. vanilla

 

Boil dates and prunes in the one cup of water for 3 minutes; add margarine and raisins and let cool.               Mix flour, soda, salt, eggs, nuts, spices and vanilla.

Add to fruit mixture.   Stir to blend.   Pour into baking dish.   Bake at 350

degrees for 25 to 30 minutes.

 

 

 

DIABETIC RECIPE - 569   DIABETIC    ORANGE       SUNBEAMS

 

1 1/2 c. allpurpose flour

1 tsp. baking powder

1/4 tsp. salt

1/2 c. shortening

1/2 c. raisins

1 egg

2 tbsp. orange juice

2 tsp. grated orange rind

1 1/2 tsp. Sucaryl

 

Sift together flour, baking powder and salt.   Cut in shortening until crumbly. Add all at once:              raisins, eggs, orange juice, orange rind and Sucaryl.   Mix

well.   Make into small balls; flatten on cookie sheet.   Bake 12 to 15 minutes at

375 degrees.

 

 

 

 

 

 

 

 

 

 

 

 

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