DIABETIC RECIPE - 042
VEAL
SCALLOPINI
1 1/2 lbs. veal, round or loin
2 tbsp. flour
1 1/2 tsp. seasoned salt
Dash pepper
1 tbsp. butter
2 c. sliced, fresh mushrooms
1/4 c. beef broth
2 tbsp. dry sherry
Trim veal well and cut into 6 pieces.
Combine flour, salt, and pepper;
sprinkle onto both sides of veal.
Melt butter in Teflon skillet; add veal and brown quickly on either side; transfer to hot serving platter to keep warm.
Add mushrooms and saute about 5 minutes; add beef broth and sherry.
Cook over high heat for about 1 minute.
Serve over veal.
Makes 6 servings.
Total calories:
1515; 252 calories per serving.
DIABETIC RECIPE - 043
LOWCALORIE
TOMATO
DRESSING
1 c. tomato juice
1/4 c. salad oil
1/4 c. vinegar
1 tsp. salt
1 tsp. dry mustard
1/4 tsp. garlic salt
1/4 tsp. onion salt
1 tbsp. steak sauce
Combine all ingredients and beat well to mix thoroughly.
Chill.
Good on salad greens.
Makes 1 1/2 cups.
Total calories:
458; 19 calories per tablespoon.
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