DIABETIC RECIPE - 778
DIETER'S
DIP
1 (8 oz.) cottage cheese
1 (6 to 7 oz.) white tuna, packed in water
3 tbsp. chopped pimento
2 tsp. grated onion
Salt & pepper to taste
Blend cottage cheese until smooth and soft.
Use blender or electric mixer. Drain and flake tuna.
Combine with cottage cheese and seasonings.
DIABETIC RECIPE - 779
DIETER'S
DRESSING
1 (10.5 oz.) can tomato soup, undiluted
1/2 c. tarragon vinegar
1 celery stalk, cut up
1 clove garlic
1 tsp. paprika
1 med. dill pickle
6 sprigs parsley
1 tbsp. Worcestershire sauce
1 tsp. prepared mustard
Place all ingredients in a blender in order listed.
Cover and run on high speed until vegetables are chopped.
DIABETIC RECIPE - 780
DILLY
TUNA
SALAD
1 (20 oz.) can pineapple chunks
1 (6 oz.) can tuna, drained
1 c. cucumbers, sliced
1/3 c. imitation mayonnaise
1/2 tsp. seasoned salt
1/4 tsp. dill seed
Drain pineapple, reserving 2 tablespoons of juice.
Mix all ingredients except dill seed.
Line salad bowl with crisp salad greens.
Add above mixed
ingredients.
Sprinkle with dill seed.
DIABETIC RECIPE - 781
DIPPIN
PEAS
SALAD
1 med. pear
1/2 c. cottage cheese
1 tsp. orange juice concentrate, thawed
1 to 2 tbsp. skim milk
Cut pear into wedges.
Place cottage cheese and orange juice in blender.
Blend until smooth, adding milk as needed.
Mixture should be very thick.
Pour into small dish.
Use pear wedges to scoop up cottage cheese mixture.
Makes 1 salad.
|