DIABETIC RECIPE - 802
OUR
"MOUSSAKA"
1 c. eggplant, peeled and sliced very thin
1/2 tsp. salt
1/2 tsp. pepper
1/4 tsp. oregano
6 oz. ground beef, broiled and crumbled
1 med. tomato, sliced
1 tbsp. vegetable oil
1 slice enriched white bread, crumbled
Place eggplant flat on baking sheet.
Sprinkle with salt, pepper and oregano. Bake at 350 degrees for 10 minutes, turning once.
Place half of meat in baking dish.
Spread half of eggplant on meat.
Place half of tomato on eggplant.
Repeat.
Sprinkle oil on top.
Sprinkle bread crumbs over casserole.
Cover.
Bake for 15 minutes or until heated throughout.
DIABETIC RECIPE - 803
PARMESAN
CAULIFLOWER
1 head cauliflower
Dash of Parmesan cheese
Cook cauliflower in boiling water about 15 minutes.
Remove from water and drain.
Divide into flowerets.
Top with Parmesan cheese.
DIABETIC RECIPE - 804
PICKLED
BANANA
PEPPERS
1/2 c. water
1 c. vinegar
Artificial sweetener to equal 1 cup sugar
Mix together and bring to a boil.
Pour over pepper rings packed in jar. Approximately 1 quart.
DIABETIC RECIPE - 805
PICKLED
OKRA
Garlic, 1 clove for each jar
Hot pepper, 1 for each jar
Dill seed, 1 tsp. for each jar
1 qt. white vinegar or apple cider
1 c. water
1/2 c. salt
Place garlic and pepper in bottom of hot pint jars.
Pack firmly with clean young okra pods.
Stem end must be open.
Add dill seed.
After packing jars, bring water, vinegar, and salt to boil.
Simmer about 5 minutes and pour while hot over okra.
Seal immediately.
Set 8 weeks.
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