DIABETIC RECIPE - 812
SHEPHERD'S
PIE
6 oz. cooked roast beef, cubed
Butter salt
Pepper
1 tbsp. dehydrated onion
2 beef bouillon cubes
3 to 4 oz. mashed cauliflower
Dissolve bouillon in enough water to make a gravy.
Put all in a small baking dish, cover with cauliflower.
Bake at 350 degrees.
Bake until thoroughly
heated and cauliflower is browned.
DIABETIC RECIPE - 813
SKILLET
EGGS
1/4 c. tomato juice
1/8 tsp. pepper
2 eggs
1/4 tsp. salt
1/4 tsp. parsley flakes
In skillet, combine all ingredients except eggs.
Stir over moderate heat until mixture comes to a boil.
Add eggs, one at a time.
Cook over moderate heat basting with tomato juice.
Baste until eggs are set.
About 4 minutes.
DIABETIC RECIPE - 814
SLUSHY
1 can sugarfree ginger ale
1/4 c. unsweetened pineapple juice
ice cubes
Blend until slushy.
May add rum extract.
DIABETIC RECIPE - 815
SOUTHERN
CELERY
FISH
SALAD
6 c. thinly sliced celery
1/2 c. sliced med. onion
1/2 c. diet mayonnaise
1 tsp. salt
1/4 tsp. pepper
2 lbs. fillet of sole or flounder,
cooked, chunked, and chilled
1 1/2 c. orange sections
Combine all ingredients except fish and orange.
Mix well.
Add fish and
orange, toss lightly.
Serve on lettuce leaves.
Garnish with tomato wedges and
radish roses if desired.
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