DIABETIC RECIPE - 824
SWEET
AND
SOUR
CAULIFLOWER
1 c. fresh cauliflower, bite size
pieces
1 c. boiling water
1/2 tsp. salt
1 tbsp. brown sugar replacement
2 tsp. lemon juice
1 tsp. margarine
Place cauliflower, water and salt in saucepan.
Cook over medium heat covered. Cook for 10 minutes or until just barely tender.
Drain.
Combine brown sugar replacement, lemon juice and margarine.
Combine in custard cup over hot water. When blended, pour over cauliflower.
DIABETIC RECIPE - 825
TACOS
5 oz. raw ground veal
1 tsp. chili powder
1 tsp. dehydrated onion
1/4 tsp. salt
1/4 tsp. onion powder
1/4 tsp. paprika
Dash Red Hot sauce
1 oz. bread (1 slice)
1/2 c. shredded lettuce
1 tbsp. pimento dressing
1 (7 oz.) jar pimento, drained
2 tbsp. vinegar
2 tbsp. prepared mustard
Artificial sweetener equal to 4 tsp.
sugar
Brown veal in Pam sprayed skillet.
Add seasonings and cook 5 minutes.
Life veal out of skillet.
Toast bread lightly.
Spread meat mixture over 1/2 of the slice.
Fold and hold in place with toothpick.
Combine lettuce and pimento dressing.
Cover taco.
Makes 1 serving.
Pimento Dressing:
Combine pimento,
vinegar and mustard.
Add sweetener.
Blend until smooth.
Store in refrigerator and use as desired.
Makes 1 cup.
DIABETIC RECIPE - 826
THOUSAND
ISLAND
DRESSING
4 oz. tomato juice
2 tbsp. vinegar
1/4 c. finely chopped green pepper
1 tsp. Worcestershire sauce
1/2 tsp. salt
1/2 tsp. dry mustard
Garlic salt to taste
3 tbsp. finely diced dill pickle
3 tbsp. finely diced pimento
2 tsp. finely minced parsley
1/4 tsp. liquid sugar substitute
Blend and store in refrigerator.
Use as needed.
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